jiaido workshops

Meditation Workshop

Experience inner peace and a quiet mind through JIAIDO’s transformative two-day meditation workshop in Budapest.

what is meditation?

Meditation is the bridge that connects you with your being

Meditation is not just a technique, but a path back to yourself.

In our everyday life, it’s easy to lose touch with who we really are. But through meditation, you can cross that inner bridge—step by step—and reconnect with your natural state of clarity, presence, and peace.

In this unique two-day workshop, rooted in the principles of JIAIDO, you’ll not only experience the quiet power of meditation—you’ll learn how to create that space within, any time you need it.

meditation theory and practice

What you’ll learn

This two-day workshop is more than just a break from everyday life. It’s a practical and experiential journey where you’ll learn a variety of meditation techniques—both still and movement-based—rooted in mindfulness, presence, and self-connection.
Whether you’re a beginner or have experience, you’ll deepen your understanding and discover tools you can carry with you into real-life moments.

The topics and practice during the workshop:

Different meditation techniques that support modern, everyday life.
The philosophy behind meditation—why it works, and how it can transform the quality of your life.
How practicing meditation manifests in dealing with stress and confusion.
How to establish a practice that actually lasts.

why to join?

This workshop is for you if:

You often feel overwhelmed or impatient.
You’ve tried meditating before but got stuck.
You’ve never meditated and need guidance.
You’re looking to slow down and quiet your mind.
You want to reconnect with yourself on a deeper level.

There’s always something going on—noise, to-do lists, expectations. But when was the last time you gave yourself the space to turn inward?
Not toward others. Not toward the outside world. But toward your own inner world—to the signals of your body, the quality of your thoughts, the experience of true presence.

Find your way back to yourself

the ART OF meditation

“I know I need to switch off—I just don’t know how.”
If that thought feels familiar, this weekend might be just what you need.

how to join

Terms of participation & Payment

The fee for the 2-day workshop is 36,000 HUF per person.
Pair discount: Bring a family member, friend, or someone you know, and you’ll both receive a 10% discount!

The participation fee should be paid in advance via bank transfer to our nonprofit sports association, the International JIAIDO Association:
Bank: MagNet Bank
Account number: 16200223-10063651

faq

What you might want to know

Click on “Meditation Workshop” under Upcoming Events, and fill out the short registration form.
Once you’ve submitted your details, we’ll be in touch via email within 48 hours with all the next steps.
If you have any questions in the meantime, feel free to reach out to us at info@jiaido.org — we’re happy to help!

We’ve designed this workshop to be meaningful for everyone—whether you’re completely new to meditation or have years of experience. You’ll explore a variety of techniques and approaches, both through direct practice and through understanding the deeper theory behind them.
It’s a chance not only to experience the effects of meditation, but to expand your perspective and discover new dimensions in your personal practice.

This workshop offers more than just meditation techniques—it’s an invitation to begin building a deeper relationship with yourself. Through a balanced combination of practice and theory, you’ll not only experience meditation, but also understand how it works as a powerful tool for self-discovery and inner growth.

Not at all. The workshop includes a mix of sitting meditations, movement meditation, guided sessions, explanation and group discussions. It’s dynamic, varied, and engaging.

Please dress comfortably or bring a change of clothes that allow you to sit and move comfortably for extended periods. Loose clothing is preferable to ensure proper blood circulation.

We’ll supply mattresses, meditation pillows, and blankets for your comfort throughout the sessions, but of course you can bring your own meditation pillow of you prefer.
As for meals, you’re encouraged to bring your own pre-prepared food, which can be easily heated in the microwave available at the Academy.

Approach the weekend with an open mind. The more receptive you are, the richer your experience will be.

It’s beneficial to plan your personal schedule for the two days in a way that after the workshop, you avoid meeting friends or going to noisy places. Instead, aim to maintain a meditative, tranquil state to allow the experience to settle within you.

testimonials

what our participants say

Each person’s experience is unique—but many share a sense of clarity, connection, and a new perspective on develoment.

“The workshop was very useful, followable and practical. It gave me tools that I will be able to make good use of for individual practice. I got a perspective that beyond relaxing the body and observing bodily sensations, there is still room for development. It made me curious where regular meditation could lead.”

gelesz tamás

“As a mother of two, my days can often be stressful and hectic, so I was happy for the opportunity to slow down, relax, and recharge. I learnt many meditation techniques that I can easily use in my daily life. The entire program was well-guided, with a deeply empathetic, patient, and knowledgeable leader.”

kun letícia

“The workshop was of very high quality—well-structured, clear, insightful, and informative. I got valuable support on my journey toward self-love, for which I am deeply grateful. There are few places in life where you are welcomed so warmly and surrounded with such loving care—and this is one of those places.”

nagy ágnes

location

JIAIDO Academy

The workshop takes place at the JIAIDO Academy, the heart and home of the International JIAIDO Association.

Located in Budapest’s 13th district, the Academy is our Meditation Center, dedicated to inner growth, conscious movement, and meditation.

Easily accessible by metro and bus, it’s a peaceful oasis in the middle of the city—designed to support your journey inward.

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