Corporate Wellbeing

for companies

Corporate Wellbeing With JIAIDO

A modern approach to stress relief, focus, communication
and healthier workplace culture.

unique movement and mindfulness programs

Boost your Team’s Focus, Energy, and Cooperation with a Modern, Holistic Employee Wellbeing Approach.

A company’s success starts with its people—how balanced, energized, and motivated they are.
In today’s business world, supporting employee well-being is not a luxury—it’s essential for sustainable growth.

JIAIDO corporate wellbeing programs are designed to make a real impact.
We help employees recharge physically, mentally, and emotionally, build self-awareness, and connect more deeply with themselves, their colleagues, and the organization as a whole.

JIAIDO Corporate Wellbeing Programs

Single events, multi-session, and recurring programs
Stress-release | Focus | Cooperation

Corporate Events

Wellbeing Programs

One-day or half-day programs designed to recharge your team and create shared experiences.

Ideal for:

Corporate health days
Sports and wellbeing events
Team-building programs
Company or family days

Plan Your Event

thematic series

4-10 Occasions

Our multi-session programs focus on a specific theme, allowing more employees to participate and benefit.

Ideal for:

Health month
Work-life balance week
Wellbeing month
Soft-skill development workshops

plan your event

long-term solutions

Regular Programs

Regular sessions help employees build lasting habits, improving wellbeing, focus, and teamwork in the company.

Ideal for:

Employee wellbeing programs
Soft-skill development programs
Strengthening workplace culture and team cohesion

plan your event

our programs

Movement Meditation, Bodywork, Relaxation, and Thematic Series for the Team.

conscious movement

JIAIDO movement meditation

Practices combining movement and meditation. Based on martial arts principles, suitable for all ages, genders, and fitness levels.

Sessions last 45–60 minutes and work well for groups.

concious touch

Ate Bodywork on Massage Chair

A method that goes beyond traditional massage, addressing not only physical tension but also mental and emotional blocks.

Individual 20–40 minute sessions on a massage chair.

relaxation

Guided Meditation with Singing Bowls

Deep relaxation guided with singing bowls to release tension, promote deep calm, and recharge energy.

30–45 minute group sessions with explanation about meditation.

focus, balance, stability

thematic JIAIDO
workshops

Practical, interactive, and thematic programs designed to develop key soft skills across a range of professional and personal areas.

2–3 hour sessions, either as single events or part of a series.

Plan Your Program

beyond wellness

what makes JIAIDO unique?

More than movement — a holistic system.

JIAIDO is an innovative, movement meditation-based system that combines conscious movement and breathing to enhance focus, communication, self-awareness, mental and emotional balance through conscious practice.

A modern path to balance and performance.

Innovative Approach: goes beyond traditional wellness programs.
Holistic Practice – integrates body, mind, and emotions.
Practitioner Impact – boosts focus, resilience, and team cohesion.

Movement. Breathing. Rhythm. Awareness.

movement. breathing. rhythm. awareness.

The Philosophy of JIAIDO in Workplace Wellbeing

JIAIDO is not just a movement practice or a quick stress-relief session. It is a comprehensive system that addresses the health and balance of body, mind, and emotions, while giving employees the opportunity to consciously connect with themselves and their team.

Through regular practice and mindful presence, JIAIDO cultivates attention, focus, and emotional stability—qualities that directly enhance employee performance, satisfaction, and workplace harmony.

Corporate Benefits of JIAIDO

Supporting employees’ balance, strengthening teamwork,
and driving sustainable business results.

Employee Benefits

Stress Relief & Relaxation: Manage daily tension and reduce stress.
Physical Well-Being: Relieve aches & gives more energy during the day.
Mental Clarity: Sharper focus and more creative thinking.
Emotional Stability: Increased patience and conflict management.

Organizational Benefits

Communication: Better connection across generations and teams.
Trust & Cooperation: Stronger teamwork on shared tasks.
Team Cohesion: Improved alignment and unity.
Open Culture: Fostering awareness and openness at work.

Business Perspective

Attendance: Reduced burnout and fewer absences.
Loyalty: lower turnover and more committed employees.
Employer Brand: more attractive image for talent and partners.
Performance: higher efficiency and better results.

Why Does This Work in Practice?

In most companies, everyday stress, tension, and communication barriers gradually build up. JIAIDO programs are designed to release these blocks—whether they arise from generational gaps, cross-departmental communication, or individual conflicts.

During a well-structured wellness day or through regular sessions, employees not only rest and recharge but also gain new skills and perspectives that create visible improvements in their daily work.

The Long-Term Impact of Wellbeing on Companies

More stable and balanced employees:

work more effectively, make fewer mistakes, and bring greater creativity and energy;
communicate better, which strengthens teamwork and collaboration;
feel more committed and engaged, leading to less turnover and fewer absences;
project a positive image of the organization, reinforcing employer branding and attracting new talent.

FAQ

Before You Start: Key Answers

You may wonder how long a program lasts, how many participants can join, or what space and equipment are required. We’ve gathered the most common questions and answers to help you see how JIAIDO can fit easily into your company’s daily routine.

One-time events – 3–4 hour team-buildings, half-day workshops, or full-day corporate programs.
Regular sessions – weekly or monthly, usually 60-minute classes and 20–30 minute short treatments.
Program series – multiple connected sessions, tailored to your company’s needs and chosen themes.

Movement meditation sessions and workshops work best with 15–20 participants, but for larger groups we can run parallel sessions.
Individual treatments are always one-on-one and fully personalized.

You’ll notice reduced stress, improved focus, stronger teamwork, and better overall energy among employees. Over time, this leads to a healthier workplace culture and higher performance.

We only require a quiet, open space (such as a meeting room or hall). Comfortable clothing is recommended. We bring all necessary equipment, such as yoga mats massage chairs or sound instruments.

Absolutely. Every company is different, so we tailor the content, length, and format to fit your goals, schedule, and team size.

Yes. JIAIDO practices are gentle and adaptable, so they can be enjoyed by people of all ages, fitness levels, and backgrounds.

let’s get in touch

Together we’ll design a program that best supports your employees’ physical, mental, and emotional wellbeing – and your company’s success.

Plan Your Program

for companies